Events for January 2019

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Events for January 2019

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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31
1
2

TOPS (Take Off Pounds Sensibly)

Step Up: Preparing for Change

3
4
5
6
7
8
9

TOPS (Take Off Pounds Sensibly)

Live Your Magic

Step Up: Triggers, Cravings & Impulse Control

10

The Gear

11

The Gear: Drop in Workshop

12
13
14

Healthy Together

15
16

TOPS (Take Off Pounds Sensibly)

Live Your Magic

Step Up: Healthy Thinking (CBT)

17

The Gear

18

The Gear: Drop-in Workshop

19
20
21

Healthy Together

22
23

TOPS (Take Off Pounds Sensibly)

Live Your Magic

24

The Gear

25

The Gear: Drop in Workshop

26
27
28

Healthy Together

29
30

TOPS (Take Off Pounds Sensibly)

Live Your Magic

31

The Gear

1

The Gear: Drop in Workshop

2
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