Mindfulness as Self-Care

2018-07-12T10:32:16+00:00

For adults working with children and youth, this 2 day experiential course will develop and nurture the energy of mindfulness in your own life, which will in turn affect the lives of your students. You will explore the physiological effects that mindfulness has on both the brain and the body. Activities include gentle movements and [...]

Mindfulness as Self-Care2018-07-12T10:32:16+00:00

Mindfulness as Self-Care

2018-07-12T10:29:33+00:00

For adults working with children and youth, this 2 day experiential course will develop and nurture the energy of mindfulness in your own life, which will in turn affect the lives of your students. You will explore the physiological effects that mindfulness has on both the brain and the body. Activities include gentle movements and [...]

Mindfulness as Self-Care2018-07-12T10:29:33+00:00

Yoga at Tomahawk Agra

2018-01-05T19:37:22+00:00

Breathe, stretch, hold, relax. Yoga is exactly what the body needs! Presented by the Tomahawk Library. Cost is $10 drop-in fee. Tuesdays (Jan 16-Mar 13; Apr 3-Apr 24). Visit www.pclibraries.ca for more information.

Yoga at Tomahawk Agra2018-01-05T19:37:22+00:00

Yoga at Tomahawk Agra

2018-03-27T14:27:18+00:00

Breathe, stretch, hold, relax. Yoga is exactly what the body needs! Presented by the Tomahawk Library. Cost is $10 drop-in fee. Tuesdays (Jan 16-Mar 13; Apr 3-Apr 24). Visit www.pclibraries.ca for more information.

Yoga at Tomahawk Agra2018-03-27T14:27:18+00:00

Yoga at Tomahawk Agra

2018-03-27T14:02:02+00:00

Breathe, stretch, hold, relax. Yoga is exactly what the body needs! Presented by the Tomahawk Library. Cost is $10 drop-in fee. Tuesdays (Jan 16-Mar 13; Apr 3-Apr 24). Visit www.pclibraries.ca for more information.

Yoga at Tomahawk Agra2018-03-27T14:02:02+00:00

Yoga at Tomahawk Agra

2018-03-27T13:55:23+00:00

Breathe, stretch, hold, relax. Yoga is exactly what the body needs! Presented by the Tomahawk Library. Cost is $10 drop-in fee. Tuesdays (Jan 16-Mar 13; Apr 3-Apr 24). Visit www.pclibraries.ca for more information.

Yoga at Tomahawk Agra2018-03-27T13:55:23+00:00

Yoga For Life

2018-03-18T13:19:03+00:00

Yoga for Life for those who care for children, youth and families. This is a restorative class for people with busy lives.  Injured bodies and distracted minds are welcomed to this inclusive class.  This is "definitely not power yoga" as YAA teacher David Cameron would say.  This is a community where you are able to [...]

Yoga For Life2018-03-18T13:19:03+00:00

Yoga For Life

2018-03-18T12:51:14+00:00

Yoga for Life for those who care for children, youth and families. This is a restorative class for people with busy lives.  Injured bodies and distracted minds are welcomed to this inclusive class.  This is "definitely not power yoga" as YAA teacher David Cameron would say.  This is a community where you are able to [...]

Yoga For Life2018-03-18T12:51:14+00:00